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Learn how the mind works in meditation, find out the benefits of meditating, know what to expect when you start meditating, and get some meditation exercises to try!  There is no obligation so sign up today!

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Meditation Information from The Helping Circle

Welcome to Meditation News from The Helping Circle — your comprehensive meditation resource.  Meditation News Site provides a great deal of information about meditation and meditating.  In addition, you will find extensive information from leading meditation experts to help you on your way to success.

Featured Meditation Information
 

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Feel stress melt away as you practice the ancient arts of yoga and meditation - bring your emotional well-being into balance and look great at the same time!

 

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Tons of information!  Learn what meditation can do for you, how to find time, how to get started, breathing technique, and even get sample meditations!

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Core Energy Meditation

“Raise Your Vibration: A Guide To Core Energy Meditation”

 

Upcoming Events

 

 

January 2012

Hay House, Inc

Speak, Write & Promote: Australian Cruise Tour January 4 - 17th, 2012

 

February 2012

Hay House, Inc The Writer's Workshop: Los Angeles, CA Event: February 25-26, 2012

 

March 2012

There are no events on the calendar for March 2012.  List your event by clicking here.

 

April 2012

Hay House, Inc The Writer's Workshop: Denver, Co Event: April 28-29, 2012

 

May 2012

There are no events on the calendar for May 2012.  List your event by clicking here.

 

June 2012

Hay House, Inc

Speak, Write, & Promote: San Diego Event June 1 - 3, 2012
Hay House, Inc The Writer's Workshop: Asheville, NC Event: June 9-10, 2012

 

July 2012

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August 2012

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September 2012

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October 2012
Hay House, Inc The Writer's Workshop: New York, NY Event: October 13-14, 2012

 

November 2012
Hay House, Inc Speak, Write, & Promote: New York City Event November 16 - 18, 2012

December 2012

There are no events on the calendar for December 2012.  List your event by clicking here.

 

 

How You Can Completely Relax Through Meditation

People live hectic lifestyles today, and this kind of lifestyle can be bad for your health.  Recent studies have found that stress contributes to heart disease and high blood pressure, amongst other ailments.  With the help of the stressful lifestyle, stroke and heart disease are at all time highs in today's society.

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The Significance of Meditation Classes

So many people are now turning to the practice of meditation for a variety of reasons. There are people who meditate with the hope of becoming more spiritual.  Others turn to meditation to relieve themselves of the daily stress they deal with.  There are also some who meditate to gain self-awareness.

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Learn More About the Benefits of Meditation

Meditation is an art that has been around since the dawn of the age of man.  This is not a statement to be taken lightly.  After all, many many things about mankind have changed over time, but the profound art of meditation is something we have clung on to dearly.

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We strive to provide only quality information that is useful to you.  If there is a specific topic related to meditation that you would like us to cover, please let us know by contacting us .

 

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